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Supplements Medications Guide

Everything you need to know about supplements medications — how they work, what they cost, side effects, and where to get them.

Vitamin B12 Injection

generic

Cyanocobalamin / MethylcobalaminStandard treatment for B12 deficiency: 1,000mcg intramuscular injection daily or every other day for 1-2 weeks, then weekly for a month, then monthly maintenance. Wellness-focused protocols from telehealth providers may vary. Dosing should be determined by a licensed provider based on blood levels and clinical need.

Adults with B12 deficiency, those on plant-based diets, or individuals interested in injectable B12 for energy and neurological support

$15 - $75/mo

per month

MIC Lipotropic Injections

compounded

Methionine, Inositol, Choline (MIC) + B12Typical protocols involve weekly intramuscular or subcutaneous injection. Formulations vary by compounding pharmacy and may include additional ingredients such as L-carnitine, B-complex vitamins, or chromium. Dosage is determined by the prescribing provider.

Adults interested in supporting fat metabolism and weight management as part of a broader health program

$25 - $100/mo

per month

Vitamin D Supplementation

otc

Cholecalciferol (D3) / Ergocalciferol (D2)OTC supplementation typically ranges from 600-5,000 IU daily depending on baseline levels and provider recommendation. Prescription-strength D2 (50,000 IU weekly) may be prescribed for severe deficiency. Dosing should be guided by blood work measuring 25-hydroxyvitamin D levels.

Adults with vitamin D insufficiency or deficiency, those with limited sun exposure, and individuals seeking general immune and bone health support

$5 - $30/mo

per month