Best Online Sleep Treatments of 2026
Compare the best online sleep treatment providers. Prescription sleep aids, CBT-i therapy, and expert consultations for insomnia.
Insurance accepted — average copay around $30/session
Cerebral
branded- ✓Medication management starting at $60/mo (billed quarterly)
- ✓Therapy and psychiatry combined plans available
- ✓Treats insomnia alongside anxiety and depression
Insurance copays as low as $15-$30 per session
Brightside Health
branded- ✓Psychiatry plans starting at $95/mo for medication management
- ✓Measurement-based treatment tracks your sleep improvement over time
- ✓Prescribes gabapentin, trazodone, hydroxyzine, and other non-controlled options
Hims
branded- ✓Mental health plans starting at $49/mo (billed quarterly at $147)
- ✓Free online consultation included with subscription
- ✓Treats insomnia alongside anxiety and depression
Insurance accepted — average copay around $30/session
Exclusive Promotion
Hers
branded- ✓Medication plans starting at $49/mo (billed quarterly at $147)
- ✓Designed specifically for women's health and wellness
- ✓Treats insomnia alongside anxiety, depression, and hormonal concerns
PlushCare
branded- ✓Board-certified doctors — not just nurse practitioners
- ✓Appointments as soon as the same day
- ✓Prescriptions sent to your local pharmacy
Featured Provider
Insurance accepted — average copay around $30/session
Cerebral
★ Get Started Today- ✓Medication management starting at $60/mo (billed quarterly)
- ✓Therapy and psychiatry combined plans available
- ✓Treats insomnia alongside anxiety and depression
- ✓Licensed prescribers can prescribe trazodone, hydroxyzine, and other non-controlled sleep aids
The treatment-comparison.com difference
Researching sleep care starts with the exact product, the complete recurring cost, and the follow-up included. Use the listings below as a starting point for questions to ask a provider, not a measurement of clinical quality.
Methodology & Research
Online Sleep Treatment
Chronic insomnia affects roughly 10-15% of adults. Telehealth has made it much easier to get professional help for sleep problems without waiting weeks for a specialist appointment. Online providers offer both medication-based approaches and behavioral therapy (CBT-i), which is considered the first-line treatment for chronic insomnia.
Sleep Treatment Options
The most commonly prescribed sleep medications through telehealth include trazodone (an antidepressant used off-label for sleep), gabapentin, and hydroxyzine. Many providers also offer CBT-i (Cognitive Behavioral Therapy for Insomnia), which addresses the root causes of poor sleep through structured behavioral changes.
Frequently Asked Questions
Explore Other Treatment Categories
Looking for treatments in related areas? Browse our other comparison guides.